Hi I’m Irina! I help women get in shape naturally, stress-free, enjoying food including desserts.
I am a certified naturopath, health coach and a busy mom. I can’t afford to spend hours preparing meals. And I don’t like to eat boiled chicken and steamed broccoli all day. I believe that food is one of the pleasures in life.
I am a recovered compulsive eater. I stopped stress eating. I stopped emotional eating. I can enjoy food without overeating now and that's exactly what I teach my clients.